Aloha

Travel and SUP addict

Come with me to navigate legendary bodies of water

Let’s go!
My paddle board under my arm,
I’ve decided to travel around the world.
Searching for rainbow,
fascinated by the power of words,
I’ve created this blog
to share my adventures
and inspire you
to reach your wildest dreams.

Let’s go!
My paddle board under my arm,
I’ve decided to travel around the world.
Searching for rainbow,
fascinated by the power of words,
I’ve created this blog to share my adventures
and inspire you
to reach your wildest dreams.

WELCOME TO SUP SPIRIT

Meet Christine

I’m a French woman, in my 50’s, old school as my boys said…
Parisian since a long time but travel has always been in my blood.
In the summer of 2015, I went to Hawaii and
made my initiation with paddle boarding.
Soon I fall in love with SUP.
These 2 passions, travel and paddle boarding,
gave birth to the SUP Spirit Project :
Stand Up Paddle around the world!

WHAT IS THIS BLOG ABOUT?

TO PADDLE BOARD IS ALSO TRAVELLING, DISCOVERING, SHARING AND MEETING PEOPLE.

To inspire you, to make you dream, to make you want to leave and to help you prepare your next trip, you will find on this blog :

My travel diary: my diary 2.0, the intimate stories of my adventures from day to day, my anecdotes, my favorites…
My favourite spots and travel inspiration with maps, addresses and all the practical informations.
My well being tips and trics: How to have a good start on SUP? How to warm up in order to not hurt yourself? How to sterecth to avoid pain on the next day? Healthy and tasty receipes..

WHY GOING AROUND THE WORLD?

To give a new sense to my life
Because it’s the right time
Because I’ve always dreamed about it

“Life is short, live your dream and wear your passion.”

BUT what is SUP?

SUP is the abbreviation for Stand Up Paddle also called Paddle Boarding. It just mean to move on water standing up on a board and paddling with a paddle. SUP is one of the best sports around for working core muscles, upper body and legs
As well as being environmetaly friendly, SUP is a fantastic way to discover and enjoy oceans, lakes, rivers and bays place. Alone, with friends or family you’re geting a full body work out while cruising on the water.

1000 & 1 reasons why you should try stand-up-paddle boarding

Around the world drifting along the water

Follow me on social media, share and write me from time to time, it could be worth more than what you can imagine …
… When you spend hours paddling and you’re on the other side of the world.